A logo for a massage and coaching business featuring a person lifting a barbell with weights, with the letters 'VF' above and the words 'Massage & Coaching' below.

Experience the Art of Professional Massage Therapy and Personal Training

About Vitaliflex

Hi, I’m Sean — a licensed massage therapist and NASM-certified stretch coach and personal trainer. I studied at the Bancroft School of Massage Therapy, where I developed a strong foundation in anatomy, deep tissue techniques, and clinical bodywork.

I specialize in deep tissue massage and mobility-focused sessions designed to help you move better, feel stronger, and recover faster. Whether you’re training hard, dealing with chronic tightness, or just looking to feel more at home in your body, I tailor each session to your needs — blending massage, guided stretching, and strength-based strategies. I’m comfortable working at any pressure level, from gentle to intense.

My goal is to help you improve range of motion, reduce pain, and build long-term resilience — so you can keep doing what you love, without limitation.

An examination or treatment table in a medical or chiropractic clinic with posters of the nervous system on the wall behind it and a trash can and wicker basket to the side.

Our Services

Home gym corner with dumbbell rack, foam roller, small weights, exercise ball, and books on a cabinet

$50

I am a NASM Certified Personal Trainer and can help build a personalized training program to help rebuild strength and physical stability. Whether its a single coaching day or a recurring set of appointments, get back into physical shape and back to enjoying life! In-person sessions are just a half hour!

A medical examination room with an examination table, medical posters on the wall, a computer desk with a monitor, and open door leading to another room.

$40-$100

My NASM certification as a Stretch and Flexibility Coach gives me the knowledge to move you through some assisted stretches and give you self-stretches to greatly improve mobility and reduce tightness! We can do targeted sessions or full-body sessions from 30 to 60 minutes.

A medical examination room with a black treatment table, side pillow, and a remote control on the bed. There is a dark wood cabinet with a flat screen TV, some brochures, and medical equipment. A gray wall, a window with blinds, a gray chair, and medical supplies are also visible.

$40-$130

I am a Licensed Massage Therapist and provide 30, 60, or 90 minute massages. You can book a relaxation massage or a more targeted therapeutic or “sports” massage. From light to deep pressure, I can provide a massage tailored to your needs and wants!

Schedule your appointment today!

Book your massage therapy appointment today or experience personalized care tailored to your specific needs.

A medical examination room with a black chiropractic or massage therapy table, wall posters about the nervous system, and a wicker basket on the floor.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!