Licensed Massage Therapist • NASM Certified Personal Trainer and Stretch Coach

Move Better. Recover Faster. Train Without Pain.

Hands-on recovery and mobility work for athletes, lifters, and active adults.

Deep tissue therapy, assisted stretching, and corrective exercise
to restore movement and keep you training.

A logo for a massage and coaching business featuring a person lifting a barbell with weights, with the letters 'VF' above and the words 'Massage & Coaching' below.

Text me and I’ll help you find the earliest availability to get started!

Performance recovery sessions range from $40–$130 depending on session length.

Text or Email me to book or ask questions

Frozen Shoulder

Neck Pain

Low Back Pain

Tight Calves

Loss of Mobility

Recovery

Pregnancy

BJJ Related Tension/Injury

Shoulder Pain

Frozen Shoulder • Neck Pain • Low Back Pain • Tight Calves • Loss of Mobility • Recovery • Pregnancy • BJJ Related Tension/Injury • Shoulder Pain •

About Vitaliflex

Hi, I’m Sean — a licensed massage therapist and NASM-certified stretch coach and personal trainer. I studied at the Bancroft School of Massage Therapy, where I developed a strong foundation in anatomy, deep tissue techniques, and clinical bodywork.

I specialize in deep tissue massage and mobility-focused sessions designed to help you move better, feel stronger, and recover faster. Whether you’re training hard, dealing with chronic tightness, or just looking to feel more at home in your body, I tailor each session to your needs — blending massage, guided stretching, and strength-based strategies. I’m comfortable working at any pressure level, from gentle to intense.

My goal is to help you improve range of motion, reduce pain, and build long-term resilience — so you can keep doing what you love, without limitation.

An examination or treatment table in a medical or chiropractic clinic with posters of the nervous system on the wall behind it and a trash can and wicker basket to the side.